ORIGINAL TEXAS TOAST BREAD vs PITA BREAD
Nutrition comparison per 100 g serving
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PITA BREAD wins in 6 out of 13 nutrient categories
ORIGINAL TEXAS TOAST BREAD: 5
vs
PITA BREAD: 6
(2 ties)
Overview
| Nutrient | ORIGINAL TEXAS TOAST BREAD | PITA BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 231 cal | |
| Protein | 8.3 g | 10.3 g | |
| Carbs | 47.9 g | 43.6 g | |
| Fat | 2.1 g | 2.6 g | |
| Fiber | 2.1 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL TEXAS TOAST BREAD | PITA BREAD | Winner |
|---|---|---|---|
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL TEXAS TOAST BREAD | PITA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 154 MG | |
| Iron, Fe | 2.1 MG | 2.8 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 479 MG | 308 MG |