ORIGINAL SYRUP vs ORGANIC DATE SYRUP

Nutrition comparison per 100 g serving

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ORGANIC DATE SYRUP wins in 7 out of 11 nutrient categories

ORIGINAL SYRUP: 1 vs ORGANIC DATE SYRUP: 7 (3 ties)

Overview

Nutrient	ORIGINAL SYRUP	ORGANIC DATE SYRUP	Winner
Calories	367 cal	300 cal
Protein	0 g	5 g
Carbs	93.3 g	70 g
Fat	0 g	0 g	Tie
Fiber	0 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL SYRUP	ORGANIC DATE SYRUP	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORIGINAL SYRUP	ORGANIC DATE SYRUP
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	2 MG
Potassium, K	0 MG	595 MG
Sodium, Na	183 MG	65 MG

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