ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER vs ROTINI & CHEESE
Nutrition comparison per 100 g serving
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ROTINI & CHEESE wins in 6 out of 11 nutrient categories
ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER: 3
vs
ROTINI & CHEESE: 6
(2 ties)
Overview
| Nutrient | ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER | ROTINI & CHEESE | Winner |
|---|---|---|---|
| Calories | 377 cal | 317 cal | |
| Protein | 11.5 g | 11.9 g | |
| Carbs | 68.9 g | 38.9 g | |
| Fat | 4.9 g | 12.7 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER | ROTINI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG |
Minerals
| Mineral | ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER | ROTINI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 159 MG | |
| Iron, Fe | 3.4 MG | 1.4 MG | |
| Potassium, K | 295 MG | 0 MG | |
| Sodium, Na | 754 MG | 913 MG |