ORIGINAL SNACK CRACKERS vs LOW FAT TOAST
Nutrition comparison per 100 g serving
Ad 468x60
LOW FAT TOAST wins in 6 out of 10 nutrient categories
ORIGINAL SNACK CRACKERS: 3
vs
LOW FAT TOAST: 6
(1 ties)
Overview
| Nutrient | ORIGINAL SNACK CRACKERS | LOW FAT TOAST | Winner |
|---|---|---|---|
| Calories | 438 cal | 300 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 50 g | 56.7 g | |
| Fat | 25 g | 5 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL SNACK CRACKERS | LOW FAT TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 33 MG | |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 56 MG | 250 MG | |
| Sodium, Na | 656 MG | 633 MG |