ORIGINAL SMART POCKETS vs ORGANIC MULTIGRAIN MINI PITA BREAD

Nutrition comparison per 100 g serving

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ORIGINAL SMART POCKETS wins in 7 out of 15 nutrient categories

ORIGINAL SMART POCKETS: 7 vs ORGANIC MULTIGRAIN MINI PITA BREAD: 4 (4 ties)

Overview

Nutrient	ORIGINAL SMART POCKETS	ORGANIC MULTIGRAIN MINI PITA BREAD	Winner
Calories	257 cal	229 cal
Protein	11.4 g	11.4 g	Tie
Carbs	48.6 g	42.9 g
Fat	2.9 g	2.9 g	Tie
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL SMART POCKETS	ORGANIC MULTIGRAIN MINI PITA BREAD	Winner
Folate, total	200 UG	0 UG
Niacin	3.7 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	ORIGINAL SMART POCKETS	ORGANIC MULTIGRAIN MINI PITA BREAD
Calcium, Ca	229 MG	94 MG
Iron, Fe	3.7 MG	2.9 MG
Potassium, K	114 MG	171 MG
Sodium, Na	143 MG	400 MG

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