Skip to content
Home Categories Top Foods Compare Search About
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORIGINAL SMART POCKETS

Breads & Buns Toufayan Bakery Inc Branded
257 Calories
11.4g Protein
48.6g Carbs
2.9g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 48.6g 18%
Dietary Fiber 2.9g 10%
Total Sugars 0g
Protein 11.4g 23%
Vitamin D 2mcg 10%
Calcium 229mg 18%
Iron 3.7mg 21%
Potassium 114mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.4g 18%
Carbs 48.6g 77%
Fat 2.9g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 3.7 MG 23%
Folate, total 200 UG 50%
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 229 MG 18%
Iron, Fe 3.7 MG 21%
Potassium, K 114 MG 2%
Sodium, Na 143 MG 6%

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Niacin (23% DV).
  • Rich source of Folate, total (50% of Daily Value per 100g).

About ORIGINAL SMART POCKETS

ORIGINAL SMART POCKETS contains 257 calories per 100g serving. It provides 11.4g of protein, 48.6g of carbohydrates, and 2.9g of fat. It also contains 2.9g of dietary fiber.

Compare ORIGINAL SMART POCKETS

See how ORIGINAL SMART POCKETS compares to other foods:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about ORIGINAL SMART POCKETS
Hi! Ask me anything about ORIGINAL SMART POCKETS — nutrition, recipes, health benefits, or meal ideas.