ORIGINAL SEOUL KIMCHI vs QUEEN OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL SEOUL KIMCHI wins in 6 out of 12 nutrient categories
ORIGINAL SEOUL KIMCHI: 6
vs
QUEEN OLIVES: 3
(3 ties)
Overview
| Nutrient | ORIGINAL SEOUL KIMCHI | QUEEN OLIVES | Winner |
|---|---|---|---|
| Calories | 54 cal | 83 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 10.7 g | 3.3 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SEOUL KIMCHI | QUEEN OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.6 MG | 8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL SEOUL KIMCHI | QUEEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 1,033 MG |