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QUEEN OLIVES

Pickles, Olives, Peppers & Relishes CIAL. RIOVERDE S.A. Branded
83 Calories
3.3g Protein
3.3g Carbs
6.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,033mg 45%
Total Carbohydrate 3.3g 1%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 25%
Carbs 3.3g 25%
Fat 6.7g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 1,033 MG 45%

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (45% DV).

About QUEEN OLIVES

QUEEN OLIVES is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 3.3g of carbohydrates, and 6.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

QUEEN OLIVES, GREEN PEPPERS, VINEGAR, SALT, ANTIOXIDANT (SULPHUR DIOXIDE).

Dietary Information

QUEEN OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in QUEEN OLIVES include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 83 calories per 100 grams, QUEEN OLIVES gets 16% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is lower than most foods and comparable to fruits and vegetables.

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