ORIGINAL SEITAN vs SRIRACHA JACKFRUIT
Nutrition comparison per 100 g serving
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SRIRACHA JACKFRUIT wins in 6 out of 11 nutrient categories
ORIGINAL SEITAN: 4
vs
SRIRACHA JACKFRUIT: 6
(1 ties)
Overview
| Nutrient | ORIGINAL SEITAN | SRIRACHA JACKFRUIT | Winner |
|---|---|---|---|
| Calories | 118 cal | 67 cal | |
| Protein | 22.4 g | 2.7 g | |
| Carbs | 5.3 g | 13.3 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 1.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SEITAN | SRIRACHA JACKFRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | ORIGINAL SEITAN | SRIRACHA JACKFRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 10.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 255 MG | |
| Sodium, Na | 447 MG | 400 MG |