ORIGINAL SEITAN vs PLANT-BASED CHORIZO

Nutrition comparison per 100 g serving

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ORIGINAL SEITAN wins in 4 out of 10 nutrient categories

ORIGINAL SEITAN: 4 vs PLANT-BASED CHORIZO: 3 (3 ties)

Overview

Nutrient	ORIGINAL SEITAN	PLANT-BASED CHORIZO	Winner
Calories	118 cal	0 cal
Protein	22.4 g	0 g
Carbs	5.3 g	0 g
Fat	1.3 g	0 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL SEITAN	PLANT-BASED CHORIZO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL SEITAN	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	10.7 MG
Sodium, Na	447 MG

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