ORIGINAL SCUNGILLI SLICED CONCH vs GEFILTE FISH
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL SCUNGILLI SLICED CONCH wins in 7 out of 10 nutrient categories
ORIGINAL SCUNGILLI SLICED CONCH: 7
vs
GEFILTE FISH: 2
(1 ties)
Overview
| Nutrient | ORIGINAL SCUNGILLI SLICED CONCH | GEFILTE FISH | Winner |
|---|---|---|---|
| Calories | 59 cal | 88 cal | |
| Protein | 10.6 g | 5.9 g | |
| Carbs | 3.5 g | 9.8 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL SCUNGILLI SLICED CONCH | GEFILTE FISH | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 98 MG | |
| Iron, Fe | 2.2 MG | 0.4 MG | |
| Potassium, K | 153 MG | 78 MG | |
| Sodium, Na | 553 MG | 471 MG |