ORIGINAL SAUSAGE BEER BRATS vs GROUND BEEF

Nutrition comparison per 100 g serving

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GROUND BEEF wins in 7 out of 16 nutrient categories

ORIGINAL SAUSAGE BEER BRATS: 6 vs GROUND BEEF: 7 (3 ties)

Overview

Nutrient	ORIGINAL SAUSAGE BEER BRATS	GROUND BEEF	Winner
Calories	263 cal	304 cal
Protein	24.2 g	15.2 g
Carbs	8.1 g	0 g
Fat	16.2 g	26.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL SAUSAGE BEER BRATS	GROUND BEEF	Winner
Niacin	0 MG	3.6 MG
Vitamin B-12	0 UG	2.1 UG
Vitamin B-6	0 MG	0.3 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL SAUSAGE BEER BRATS	GROUND BEEF
Calcium, Ca	40 MG	18 MG
Iron, Fe	0.4 MG	1.6 MG
Potassium, K	263 MG	0 MG
Selenium, Se	0 UG	12 UG
Sodium, Na	616 MG	67 MG
Zinc, Zn	0 MG	4.0 MG

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