ORIGINAL SALTINE CRACKERS vs MULTIGRAIN WHEAT CRACKERS
Nutrition comparison per 100 g serving
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ORIGINAL SALTINE CRACKERS wins in 5 out of 11 nutrient categories
ORIGINAL SALTINE CRACKERS: 5
vs
MULTIGRAIN WHEAT CRACKERS: 3
(3 ties)
Overview
| Nutrient | ORIGINAL SALTINE CRACKERS | MULTIGRAIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 80 g | 70 g | |
| Fat | 6.7 g | 20 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SALTINE CRACKERS | MULTIGRAIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ORIGINAL SALTINE CRACKERS | MULTIGRAIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 6.7 MG | 6 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 900 MG | 600 MG |