ORIGINAL ROUNDS NAAN vs LIGHT STYLE SOFT WHEAT BREAD

Nutrition comparison per 100 g serving

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LIGHT STYLE SOFT WHEAT BREAD wins in 9 out of 14 nutrient categories

ORIGINAL ROUNDS NAAN: 2 vs LIGHT STYLE SOFT WHEAT BREAD: 9 (3 ties)

Overview

Nutrient	ORIGINAL ROUNDS NAAN	LIGHT STYLE SOFT WHEAT BREAD	Winner
Calories	283 cal	228 cal
Protein	8.3 g	12.3 g
Carbs	53.3 g	47.4 g
Fat	5.8 g	1.8 g
Fiber	6.7 g	8.8 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL ROUNDS NAAN	LIGHT STYLE SOFT WHEAT BREAD	Winner
Niacin	0 MG	4.4 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORIGINAL ROUNDS NAAN	LIGHT STYLE SOFT WHEAT BREAD
Calcium, Ca	50 MG	123 MG
Iron, Fe	3.2 MG	2.8 MG
Potassium, K	117 MG	211 MG
Sodium, Na	733 MG	351 MG

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