ORIGINAL ROUNDS NAAN vs OATMEAL BREAD

Nutrition comparison per 100 g serving

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OATMEAL BREAD wins in 7 out of 14 nutrient categories

ORIGINAL ROUNDS NAAN: 5 vs OATMEAL BREAD: 7 (2 ties)

Overview

Nutrient	ORIGINAL ROUNDS NAAN	OATMEAL BREAD	Winner
Calories	283 cal	279 cal
Protein	8.3 g	9.3 g
Carbs	53.3 g	48.8 g
Fat	5.8 g	3.5 g
Fiber	6.7 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	OATMEAL BREAD	Winner
Niacin	3.7 MG
Riboflavin	0.2 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ORIGINAL ROUNDS NAAN	OATMEAL BREAD
Calcium, Ca	50 MG	0 MG
Iron, Fe	3.2 MG	2.5 MG
Potassium, K	117 MG	0 MG
Sodium, Na	733 MG	419 MG

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