ORIGINAL QUESO DIP vs COLBY JACK

Nutrition comparison per 100 g serving

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COLBY JACK wins in 4 out of 10 nutrient categories

ORIGINAL QUESO DIP: 2 vs COLBY JACK: 4 (4 ties)

Overview

Nutrient	ORIGINAL QUESO DIP	COLBY JACK	Winner
Calories	300 cal	314 cal
Protein	16.7 g	28.6 g
Carbs	3.3 g	0 g
Fat	23.3 g	22.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL QUESO DIP	COLBY JACK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL QUESO DIP	COLBY JACK	Winner
Calcium, Ca	333 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,100 MG	686 MG

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