ORIGINAL PUMPKIN SCONES vs BLUEBERRY MINI MUFFINS
Nutrition comparison per 100 g serving
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ORIGINAL PUMPKIN SCONES wins in 5 out of 11 nutrient categories
ORIGINAL PUMPKIN SCONES: 5
vs
BLUEBERRY MINI MUFFINS: 4
(2 ties)
Overview
| Nutrient | ORIGINAL PUMPKIN SCONES | BLUEBERRY MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 369 cal | 387 cal | |
| Protein | 4.6 g | 4 g | |
| Carbs | 50.8 g | 46.7 g | |
| Fat | 16.9 g | 21.3 g | |
| Fiber | 1.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PUMPKIN SCONES | BLUEBERRY MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PUMPKIN SCONES | BLUEBERRY MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 53 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 338 MG | 493 MG |