ORIGINAL PRETZEL vs ROASTED SALTED GREEN PEAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORIGINAL PRETZEL: 4
vs
ROASTED SALTED GREEN PEAS: 4
(3 ties)
Overview
| Nutrient | ORIGINAL PRETZEL | ROASTED SALTED GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 400 cal | 440 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 80 g | 56 g | |
| Fat | 5 g | 14 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PRETZEL | ROASTED SALTED GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PRETZEL | ROASTED SALTED GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.4 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 1,317 MG | 190 MG |