ORIGINAL PRETZEL CHIPS vs SWEET POTATO WALNUTS
Nutrition comparison per 100 g serving
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ORIGINAL PRETZEL CHIPS wins in 5 out of 11 nutrient categories
ORIGINAL PRETZEL CHIPS: 5
vs
SWEET POTATO WALNUTS: 3
(3 ties)
Overview
| Nutrient | ORIGINAL PRETZEL CHIPS | SWEET POTATO WALNUTS | Winner |
|---|---|---|---|
| Calories | 357 cal | 1,000 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 71.4 g | 100 g | |
| Fat | 8.9 g | 64.3 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PRETZEL CHIPS | SWEET POTATO WALNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PRETZEL CHIPS | SWEET POTATO WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 18 MG |