ORIGINAL POTATO CHIPS vs HUMMUS CHIPS
Nutrition comparison per 100 g serving
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HUMMUS CHIPS wins in 6 out of 11 nutrient categories
ORIGINAL POTATO CHIPS: 3
vs
HUMMUS CHIPS: 6
(2 ties)
Overview
| Nutrient | ORIGINAL POTATO CHIPS | HUMMUS CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 393 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 35.7 g | 12.5 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL POTATO CHIPS | HUMMUS CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | ORIGINAL POTATO CHIPS | HUMMUS CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,186 MG | 0 MG | |
| Sodium, Na | 482 MG | 1,000 MG |