ORIGINAL POTATO CHIPS vs GARLIC PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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ORIGINAL POTATO CHIPS wins in 5 out of 10 nutrient categories
ORIGINAL POTATO CHIPS: 5
vs
GARLIC PLANTAIN CHIPS: 3
(2 ties)
Overview
| Nutrient | ORIGINAL POTATO CHIPS | GARLIC PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL POTATO CHIPS | GARLIC PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 7.1 MG | |
| Potassium, K | 1,286 MG | 786 MG | |
| Sodium, Na | 482 MG | 54 MG |