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GARLIC PLANTAIN CHIPS, GARLIC

Chips, Pretzels & Snacks BEMAR SNACKS INC. Branded
500 Calories
3.6g Protein
67.9g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.1mg 40%
Potassium 786mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 67.9g 68%
Fat 28.6g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 7.1 MG 40%
Potassium, K 786 MG 17%
Sodium, Na 54 MG 2%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
60% LESS SODIUM CLASSIC CUT POTATO CHIPS 500 7.1g 60.7g 32.1g KETTLE COOKED POTATO CHIPS, JALAPENO CHEDDAR 488 9.3g 60.5g 25.6g KETTLE COOKED POTATO CHIPS 524 7.1g 61.9g 26.2g KETTLE COOKED POTATO CHIPS, HICKORY BARBEQUE 500 7.1g 59.5g 26.2g KETTLE COOKED POTATO CHIPS, SEA SALT 486 5.7g 62.9g 25.7g KETTLE COOKED POTATO CHIPS, SEA SALT & CRACKED PEPPER 500 7.1g 60.7g 25g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (40% DV).

About GARLIC PLANTAIN CHIPS, GARLIC

GARLIC PLANTAIN CHIPS, GARLIC is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 67.9g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

PLANTAINS SELECT, VEGETABLE PALM OIL, GARLIC, SALT.

Dietary Information

Notable micronutrients in GARLIC PLANTAIN CHIPS, GARLIC include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, GARLIC PLANTAIN CHIPS, GARLIC gets 3% of its calories from protein, 54% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GARLIC PLANTAIN CHIPS, GARLIC

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