ORIGINAL POPCORN vs YOGURT PRETZELS

Nutrition comparison per 100 g serving

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ORIGINAL POPCORN wins in 7 out of 10 nutrient categories

ORIGINAL POPCORN: 7 vs YOGURT PRETZELS: 1 (2 ties)

Overview

Nutrient	ORIGINAL POPCORN	YOGURT PRETZELS	Winner
Calories	394 cal	475 cal
Protein	9.1 g	5 g
Carbs	66.7 g	72.5 g
Fat	9.1 g	20 g
Fiber	12.1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL POPCORN	YOGURT PRETZELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL POPCORN	YOGURT PRETZELS
Calcium, Ca	0 MG	50 MG
Iron, Fe	2.2 MG	1.8 MG
Sodium, Na	939 MG	500 MG

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