ORIGINAL PLATANUTRES PLANTAIN CHIPS vs COCONUT CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORIGINAL PLATANUTRES PLANTAIN CHIPS: 4
vs
COCONUT CHIPS: 4
(2 ties)
Overview
| Nutrient | ORIGINAL PLATANUTRES PLANTAIN CHIPS | COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 600 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 64.3 g | 47.5 g | |
| Fat | 32.1 g | 45 g | |
| Fiber | 3.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL PLATANUTRES PLANTAIN CHIPS | COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 304 MG | 400 MG |