ORIGINAL PLANT CHICKEN PIECES vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL PLANT CHICKEN PIECES wins in 8 out of 12 nutrient categories
ORIGINAL PLANT CHICKEN PIECES: 8
vs
MACARONI & CHEESE: 1
(3 ties)
Overview
| Nutrient | ORIGINAL PLANT CHICKEN PIECES | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 129 cal | 180 cal | |
| Protein | 20 g | 8.6 g | |
| Carbs | 7.1 g | 18.8 g | |
| Fat | 2.9 g | 7.8 g | |
| Fiber | 7.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PLANT CHICKEN PIECES | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL PLANT CHICKEN PIECES | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 156 MG | |
| Iron, Fe | 4.3 MG | 0.3 MG | |
| Potassium, K | 510 MG | 117 MG | |
| Sodium, Na | 571 MG | 273 MG |