ORIGINAL PLAIN YOGURT vs CHERRIES 'N CREAM

Nutrition comparison per 100 g serving

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ORIGINAL PLAIN YOGURT wins in 4 out of 10 nutrient categories

ORIGINAL PLAIN YOGURT: 4 vs CHERRIES 'N CREAM: 3 (3 ties)

Overview

Nutrient	ORIGINAL PLAIN YOGURT	CHERRIES 'N CREAM	Winner
Calories	110 cal	106 cal
Protein	4.9 g	7.1 g
Carbs	11.5 g	15.0 g
Fat	4.9 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL PLAIN YOGURT	CHERRIES 'N CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL PLAIN YOGURT	CHERRIES 'N CREAM
Calcium, Ca	132 MG	71 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	55 MG	44 MG

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