ORIGINAL PIZZA CRUST vs VEGAN BREAD
Nutrition comparison per 100 g serving
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VEGAN BREAD wins in 7 out of 11 nutrient categories
ORIGINAL PIZZA CRUST: 3
vs
VEGAN BREAD: 7
(1 ties)
Overview
| Nutrient | ORIGINAL PIZZA CRUST | VEGAN BREAD | Winner |
|---|---|---|---|
| Calories | 316 cal | 300 cal | |
| Protein | 7.0 g | 11.7 g | |
| Carbs | 47.4 g | 33.3 g | |
| Fat | 8.8 g | 13.3 g | |
| Fiber | 1.8 g | 11.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PIZZA CRUST | VEGAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | ORIGINAL PIZZA CRUST | VEGAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 33 MG | |
| Iron, Fe | 3.2 MG | 3 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 351 MG | 367 MG |