Original Philly Fully Cooked Philly Cheese Steak Egg Rolls vs ""HAM
Nutrition comparison per 100 g serving
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""HAM wins in 5 out of 10 nutrient categories
Original Philly Fully Cooked Philly Cheese Steak Egg Rolls: 3
vs
""HAM: 5
(2 ties)
Overview
| Nutrient | Original Philly Fully Cooked Philly Cheese Steak Egg Rolls | ""HAM | Winner |
|---|---|---|---|
| Calories | 251 cal | 143 cal | |
| Protein | 9.6 g | 15.5 g | |
| Carbs | 29.3 g | 3.6 g | |
| Fat | 10.7 g | 6.0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Original Philly Fully Cooked Philly Cheese Steak Egg Rolls | ""HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Original Philly Fully Cooked Philly Cheese Steak Egg Rolls | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Sodium, Na | 637 MG | 1,071 MG |