ORIGINAL PEPPERONI vs CLASSIC COOKED HAM

Nutrition comparison per 100 g serving

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ORIGINAL PEPPERONI wins in 3 out of 10 nutrient categories

ORIGINAL PEPPERONI: 3 vs CLASSIC COOKED HAM: 2 (5 ties)

Overview

Nutrient	ORIGINAL PEPPERONI	CLASSIC COOKED HAM	Winner
Calories	500 cal	143 cal
Protein	16.7 g	14.3 g
Carbs	0 g	0 g	Tie
Fat	46.7 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL PEPPERONI	CLASSIC COOKED HAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL PEPPERONI	CLASSIC COOKED HAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Sodium, Na	1,733 MG	1,214 MG

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