Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CLASSIC COOKED HAM, CLASSIC

Pepperoni, Salami & Cold Cuts Clougherty Packing, LLC Branded
143 Calories
14.3g Protein
0g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 1,214mg 53%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.3g 67%
Carbs 0g 0%
Fat 7.1g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,214 MG 53%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
GALLO SALAME, ITALIAN DRY SALAME 357 25g 3.6g 28.6g GALLO SALAME, PEPPERONI 429 21.4g 3.6g 35.7g HILLSHIRE FARM, ULTRA THIN BROWN SUGAR HAM 107 16.1g 5.4g 2.7g CHIPOTLE CHICKEN BREAST 92 16.3g 4.1g 1.3g HILLSHIRE FARM, DELI SELECT, HONEY HAM 125 17.9g 5.4g 2.7g HICKORY SMOKED TURKEY BREAST AND WHITE TURKEY 120 14g 4g 5g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About CLASSIC COOKED HAM, CLASSIC

CLASSIC COOKED HAM, CLASSIC is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 0g of carbohydrates, and 7.1g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

INGREDIENTS: PORK CURED WITH WATER, SALT, DEXTROSE, SODIUM LACTATE, SODIUM PHOSPHATES, DEHYDRATED PORK BROTH, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORINGS.

Dietary Information

CLASSIC COOKED HAM, CLASSIC is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC COOKED HAM, CLASSIC include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, CLASSIC COOKED HAM, CLASSIC gets 40% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CLASSIC COOKED HAM, CLASSIC

See how CLASSIC COOKED HAM, CLASSIC compares to other foods in terms of nutrition:

More in Pepperoni, Salami & Cold Cuts

Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.

Ask AI about CLASSIC COOKED HAM, CLASSIC
Hi! Ask me anything about CLASSIC COOKED HAM, CLASSIC — nutrition, recipes, health benefits, or meal ideas.