ORIGINAL PEPPERONI vs HARD SALAMI

Nutrition comparison per 100 g serving

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HARD SALAMI wins in 3 out of 10 nutrient categories

ORIGINAL PEPPERONI: 2 vs HARD SALAMI: 3 (5 ties)

Overview

Nutrient	ORIGINAL PEPPERONI	HARD SALAMI	Winner
Calories	464 cal	464 cal	Tie
Protein	17.9 g	21.4 g
Carbs	3.6 g	0 g
Fat	42.9 g	42.9 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL PEPPERONI	HARD SALAMI	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	ORIGINAL PEPPERONI	HARD SALAMI	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	1,929 MG	1,786 MG

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