ORIGINAL PANCAKE & WAFFLE MIX vs LIGHT & FLUFFY COMPLETE PANCAKE MIX
Nutrition comparison per 100 g serving
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ORIGINAL PANCAKE & WAFFLE MIX wins in 10 out of 16 nutrient categories
ORIGINAL PANCAKE & WAFFLE MIX: 10
vs
LIGHT & FLUFFY COMPLETE PANCAKE MIX: 3
(3 ties)
Overview
| Nutrient | ORIGINAL PANCAKE & WAFFLE MIX | LIGHT & FLUFFY COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 340 cal | 351 cal | |
| Protein | 8.5 g | 8.8 g | |
| Carbs | 72.3 g | 73.7 g | |
| Fat | 2.1 g | 2.6 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PANCAKE & WAFFLE MIX | LIGHT & FLUFFY COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.5 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PANCAKE & WAFFLE MIX | LIGHT & FLUFFY COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 277 MG | 439 MG | |
| Iron, Fe | 8.5 MG | 4.7 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Sodium, Na | 1,128 MG | 842 MG |