ORIGINAL PANCAKE MIX vs PANCAKE DRY MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORIGINAL PANCAKE MIX: 4
vs
PANCAKE DRY MIX: 4
(2 ties)
Overview
| Nutrient | ORIGINAL PANCAKE MIX | PANCAKE DRY MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 378 cal | |
| Protein | 10.2 g | 31.1 g | |
| Carbs | 69.4 g | 46.7 g | |
| Fat | 5.1 g | 8.9 g | |
| Fiber | 2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PANCAKE MIX | PANCAKE DRY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PANCAKE MIX | PANCAKE DRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 444 MG | |
| Iron, Fe | 3.7 MG | 3.2 MG | |
| Sodium, Na | 1,306 MG | 867 MG |