ORIGINAL ORGANIC YOUNG JACKFRUIT vs AMARENA CHERRIES

Nutrition comparison per 100 g serving

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ORIGINAL ORGANIC YOUNG JACKFRUIT wins in 7 out of 9 nutrient categories

ORIGINAL ORGANIC YOUNG JACKFRUIT: 7 vs AMARENA CHERRIES: 0 (2 ties)

Overview

Nutrient	ORIGINAL ORGANIC YOUNG JACKFRUIT	AMARENA CHERRIES	Winner
Calories	45 cal	300 cal
Protein	2.3 g	0 g
Carbs	10.1 g	76.9 g
Fat	0 g	0 g	Tie
Fiber	7.9 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL ORGANIC YOUNG JACKFRUIT	AMARENA CHERRIES
Calcium, Ca	63 MG	38 MG
Iron, Fe	4.5 MG	0 MG
Sodium, Na	944 MG	0 MG

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