ORIGINAL NOG vs DAIRY PURE 1% LOWFAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
DAIRY PURE 1% LOWFAT MILK wins in 7 out of 11 nutrient categories
ORIGINAL NOG: 3
vs
DAIRY PURE 1% LOWFAT MILK: 7
(1 ties)
Overview
| Nutrient | ORIGINAL NOG | DAIRY PURE 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 46 cal | |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 10.8 g | 5.4 g | |
| Fat | 1.3 g | 1.0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL NOG | DAIRY PURE 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ORIGINAL NOG | DAIRY PURE 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 117 MG | 171 MG | |
| Sodium, Na | 67 MG | 52 MG |