ORIGINAL NAAN vs ITALIAN BREAD

Nutrition comparison per 100 g serving

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ORIGINAL NAAN wins in 6 out of 12 nutrient categories

ORIGINAL NAAN: 6 vs ITALIAN BREAD: 3 (3 ties)

Overview

Nutrient	ORIGINAL NAAN	ITALIAN BREAD	Winner
Calories	286 cal	188 cal
Protein	9.5 g	6.3 g
Carbs	50 g	34.4 g
Fat	7.1 g	6.3 g
Fiber	2.4 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL NAAN	ITALIAN BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORIGINAL NAAN	ITALIAN BREAD
Calcium, Ca	57 MG	0 MG
Iron, Fe	2.6 MG	2.3 MG
Potassium, K	110 MG	0 MG
Sodium, Na	714 MG	47 MG

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