ORIGINAL MIXED VEGETABLES vs PIECES & STEMS MUSHROOMS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ORIGINAL MIXED VEGETABLES: 4 vs PIECES & STEMS MUSHROOMS: 4 (3 ties)

Overview

Nutrient	ORIGINAL MIXED VEGETABLES	PIECES & STEMS MUSHROOMS	Winner
Calories	36 cal	12 cal
Protein	0.8 g	1.5 g
Carbs	8 g	2.3 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL MIXED VEGETABLES	PIECES & STEMS MUSHROOMS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL MIXED VEGETABLES	PIECES & STEMS MUSHROOMS
Calcium, Ca	64 MG	8 MG
Iron, Fe	0.6 MG	0.8 MG
Potassium, K	112 MG	62 MG
Sodium, Na	200 MG	123 MG

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