ORIGINAL MEDIUM FRESH SALSA vs SEAFOOD COCKTAIL SAUCE

Nutrition comparison per 100 g serving

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ORIGINAL MEDIUM FRESH SALSA wins in 6 out of 10 nutrient categories

ORIGINAL MEDIUM FRESH SALSA: 6 vs SEAFOOD COCKTAIL SAUCE: 3 (1 ties)

Overview

Nutrient	ORIGINAL MEDIUM FRESH SALSA	SEAFOOD COCKTAIL SAUCE	Winner
Calories	1,214 cal	0 cal
Protein	3.6 g	0 g
Carbs	164.3 g	0 g
Fat	57.1 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL MEDIUM FRESH SALSA	SEAFOOD COCKTAIL SAUCE	Winner
Calcium, Ca	186 MG	0 MG
Iron, Fe	6.4 MG	0 MG
Potassium, K	336 MG	0 MG
Sodium, Na	1,071 MG	0 MG

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