ORIGINAL MAC'N CHEESE MACARONI vs MACARONI & CHEESE

Nutrition comparison per 100 g serving

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ORIGINAL MAC'N CHEESE MACARONI wins in 7 out of 15 nutrient categories

ORIGINAL MAC'N CHEESE MACARONI: 7 vs MACARONI & CHEESE: 6 (2 ties)

Overview

Nutrient	ORIGINAL MAC'N CHEESE MACARONI	MACARONI & CHEESE	Winner
Calories	353 cal	386 cal
Protein	11.8 g	14.0 g
Carbs	74.5 g	64.9 g
Fat	2.0 g	6.1 g
Fiber	2 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL MAC'N CHEESE MACARONI	MACARONI & CHEESE	Winner
Folate, total	0 UG	105 UG
Niacin	6.3 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL MAC'N CHEESE MACARONI	MACARONI & CHEESE
Calcium, Ca	78 MG	140 MG
Iron, Fe	2.9 MG	1.3 MG
Potassium, K	196 MG	0 MG
Sodium, Na	627 MG	702 MG

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