ORIGINAL MACARONI & CHEESE vs PASTA

Nutrition comparison per 100 g serving

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ORIGINAL MACARONI & CHEESE wins in 4 out of 10 nutrient categories

ORIGINAL MACARONI & CHEESE: 4 vs PASTA: 1 (5 ties)

Overview

Nutrient	ORIGINAL MACARONI & CHEESE	PASTA	Winner
Calories	343 cal	371 cal
Protein	11.4 g	14.3 g
Carbs	71.4 g	71.4 g	Tie
Fat	1.4 g	2.9 g
Fiber	2.9 g	2.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL MACARONI & CHEESE	PASTA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL MACARONI & CHEESE	PASTA	Winner
Calcium, Ca	86 MG	86 MG	Tie
Iron, Fe	2.6 MG	1.5 MG
Sodium, Na	1,029 MG	743 MG

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