ORIGINAL MAC & CHEESE vs DELUXE SHELLS & CHEESE DINNER

Nutrition comparison per 100 g serving

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ORIGINAL MAC & CHEESE wins in 5 out of 10 nutrient categories

ORIGINAL MAC & CHEESE: 5 vs DELUXE SHELLS & CHEESE DINNER: 4 (1 ties)

Overview

Nutrient	ORIGINAL MAC & CHEESE	DELUXE SHELLS & CHEESE DINNER	Winner
Calories	212 cal	310 cal
Protein	8.1 g	11.5 g
Carbs	17.0 g	40.7 g
Fat	12.7 g	11.5 g
Fiber	0.4 g	1.8 g
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL MAC & CHEESE	DELUXE SHELLS & CHEESE DINNER
Calcium, Ca	161 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	148 MG	0 MG
Sodium, Na	487 MG	894 MG

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