ORIGINAL LONG GRAIN WHITE RICE vs EXTRA FANCY RICE

Nutrition comparison per 100 g serving

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ORIGINAL LONG GRAIN WHITE RICE wins in 5 out of 12 nutrient categories

ORIGINAL LONG GRAIN WHITE RICE: 5 vs EXTRA FANCY RICE: 3 (4 ties)

Overview

Nutrient	ORIGINAL LONG GRAIN WHITE RICE	EXTRA FANCY RICE	Winner
Calories	80 cal	356 cal
Protein	1.6 g	6.7 g
Carbs	15.6 g	77.8 g
Fat	1.2 g	0 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL LONG GRAIN WHITE RICE	EXTRA FANCY RICE	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL LONG GRAIN WHITE RICE	EXTRA FANCY RICE	Winner
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.8 MG	1.6 MG
Potassium, K	32 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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