ORIGINAL LIGHT & FLUFFY PANCAKE MIX vs PANCAKE MIX
Nutrition comparison per 100 g serving
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PANCAKE MIX wins in 5 out of 12 nutrient categories
ORIGINAL LIGHT & FLUFFY PANCAKE MIX: 4
vs
PANCAKE MIX: 5
(3 ties)
Overview
| Nutrient | ORIGINAL LIGHT & FLUFFY PANCAKE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 342 cal | 326 cal | |
| Protein | 5.3 g | 9.3 g | |
| Carbs | 76.3 g | 72.1 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 2.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL LIGHT & FLUFFY PANCAKE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL LIGHT & FLUFFY PANCAKE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 140 MG | |
| Iron, Fe | 4.0 MG | 4.2 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 1,184 MG | 791 MG |