ORIGINAL LEMON WATER vs KOMBUCHA

Nutrition comparison per 100 g serving

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KOMBUCHA wins in 5 out of 13 nutrient categories

ORIGINAL LEMON WATER: 2 vs KOMBUCHA: 5 (6 ties)

Overview

Nutrient	ORIGINAL LEMON WATER	KOMBUCHA	Winner
Calories	0 cal	20 cal
Protein	0 g	0 g	Tie
Carbs	0 g	4.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL LEMON WATER	KOMBUCHA	Winner
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	2.5 MG	58.1 MG

Mineral	KOMBUCHA	Winner
Phosphorus, P	18 MG
Potassium, K	7 MG
Sodium, Na	0 MG	Tie

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