ORIGINAL KETTLE POTATO CHIPS vs LAY'S
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL KETTLE POTATO CHIPS wins in 14 out of 21 nutrient categories
ORIGINAL KETTLE POTATO CHIPS: 14
vs
LAY'S: 3
(4 ties)
Overview
| Nutrient | ORIGINAL KETTLE POTATO CHIPS | LAY'S | Winner |
|---|---|---|---|
| Calories | 536 cal | 530 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 60.7 g | 56.5 g | |
| Fat | 32.1 g | 35.3 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL KETTLE POTATO CHIPS | LAY'S | Winner |
|---|---|---|---|
| Folate, total | 29 UG | 0 UG | |
| Niacin | 4.3 MG | 0 MG | |
| Pantothenic acid | 1.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 32.1 MG | 21.2 MG |
Minerals
| Mineral | ORIGINAL KETTLE POTATO CHIPS | LAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 1,071 MG | 1,166 MG | |
| Sodium, Na | 536 MG | 495 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |