ORIGINAL ICING ROLLS vs GRAHAM CRACKER PIE CRUST
Nutrition comparison per 100 g serving
Ad 468x60
GRAHAM CRACKER PIE CRUST wins in 6 out of 11 nutrient categories
ORIGINAL ICING ROLLS: 3
vs
GRAHAM CRACKER PIE CRUST: 6
(2 ties)
Overview
| Nutrient | ORIGINAL ICING ROLLS | GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Calories | 303 cal | 476 cal | |
| Protein | 4.0 g | 4.8 g | |
| Carbs | 56.6 g | 66.7 g | |
| Fat | 7.1 g | 23.8 g | |
| Fiber | 2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ICING ROLLS | GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL ICING ROLLS | GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 24 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 525 MG | 548 MG |