ORIGINAL HUMMUS vs HATCH CHILE GUACAMOLE BLENDER
Nutrition comparison per 100 g serving
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HATCH CHILE GUACAMOLE BLENDER wins in 5 out of 10 nutrient categories
ORIGINAL HUMMUS: 1
vs
HATCH CHILE GUACAMOLE BLENDER: 5
(4 ties)
Overview
| Nutrient | ORIGINAL HUMMUS | HATCH CHILE GUACAMOLE BLENDER | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 32.1 g | 10.7 g | |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL HUMMUS | HATCH CHILE GUACAMOLE BLENDER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 679 MG |