ORIGINAL HOMESTYLE BISCUITS vs PHYLLO DOUGH
Nutrition comparison per 100 g serving
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ORIGINAL HOMESTYLE BISCUITS wins in 5 out of 12 nutrient categories
ORIGINAL HOMESTYLE BISCUITS: 5
vs
PHYLLO DOUGH: 4
(3 ties)
Overview
| Nutrient | ORIGINAL HOMESTYLE BISCUITS | PHYLLO DOUGH | Winner |
|---|---|---|---|
| Calories | 233 cal | 300 cal | |
| Protein | 7.0 g | 8.6 g | |
| Carbs | 48.8 g | 61.4 g | |
| Fat | 2.3 g | 2.1 g | |
| Fiber | 2.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL HOMESTYLE BISCUITS | PHYLLO DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL HOMESTYLE BISCUITS | PHYLLO DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 3.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 907 MG | 386 MG |