ORIGINAL HOMEMADE SALSA vs SALSA
Nutrition comparison per 100 g serving
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SALSA wins in 5 out of 10 nutrient categories
ORIGINAL HOMEMADE SALSA: 2
vs
SALSA: 5
(3 ties)
Overview
| Nutrient | ORIGINAL HOMEMADE SALSA | SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 30 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 6.7 g | 6.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL HOMEMADE SALSA | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 14.5 MG |
Minerals
| Mineral | ORIGINAL HOMEMADE SALSA | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 433 MG | 758 MG |