ORIGINAL HASHBROWN POTATOES vs BABY LIMA BEANS
Nutrition comparison per 100 g serving
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BABY LIMA BEANS wins in 6 out of 10 nutrient categories
ORIGINAL HASHBROWN POTATOES: 2
vs
BABY LIMA BEANS: 6
(2 ties)
Overview
| Nutrient | ORIGINAL HASHBROWN POTATOES | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 368 cal | 141 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 79.0 g | 27.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL HASHBROWN POTATOES | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 2.2 MG | |
| Potassium, K | 895 MG | 452 MG | |
| Sodium, Na | 1,579 MG | 18 MG |